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Alcohol vs Fructose

September 6th, 2013 · No Comments

Watch this enlightening video that talks about how similar alcohol and fructose is in the damage that it can do to your body.

When you compare the metabolism of 150 calories of soda with 150 calories of beer (a 12-ounce can of each), about 90 calories reach the liver in either case. Fructose causes most of the same toxic effects as ethanol because both come from sugar fermentation. Both ethanol metabolism and fructose metabolism lead to belly fat, insulin resistance and metabolic syndrome.

Resource: http://articles.mercola.com/sites/articles/archive/2012/09/09/ethanol-alcohol-and-fructose.aspx

Tags: Alcohol Addiction

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